Bird | Meditation made simple

'Meditation made simple' class

'Meditation made simple' class

Complimentary in-studio or livestream class, available in English and Cantonese.

Let Bird demystify meditation for you.

Bird offers first-time visitors a complimentary credit to redeem a 'Meditation made simple' class. We’ll cut through the complexity of the practice to help you gain a simple understanding of what meditation is, how to get started, and why it’s worth it.

The class will also include a 10-minute practice.

 

What do you get out of this class?

 

How to book:

 

We will gift you a complimentary credit to book the 'Meditation made simple' class. To redeem this credit:

1. Simply select your preferred time slot and language in the schedule below
2. Create an account
3. Select the introductory offer - a free credit and click next
4. Your booking is confirmed and you will receive a booking confirmation email

Note: Classes are available to book a week in advance